Take 1 capsule 1 to 2 times daily with food, or as directed by your healthcare practitioner. Best when taken early in the day.

Supplement Facts
Serving Size: 1 Veg Capsule
Alpha GPC (L-alpha-glycerylphosphorylcholine) — 300 mg
Other Ingredients: Mannitol, hypromellose (cellulose capsule), microcrystalline cellulose, silicon dioxide, stearic acid (vegetable source) and magnesium stearate (vegetable source).
Alpha GPC from soy lecithin (highly refined).
Consult your healthcare practitioner if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Not manufactured with yeast, wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.