Welcome to Dr. Adrian's Diet for Life Magazine, a WHOLE Food Unprocessed wat to EAT.
This beautifully printed magazine is packed with good information to help you in your quest to lose weight and feel your best.
- Learn about foods that trigger cravings.
- What is dead food?
- Benefits of not overcooking your food.
- Combining food for easy digestion.
- Reasons not to saute / cook your food in oil or butter.
- Importance of not using microwaves.
- Ideas for replacing bread
- Did you know that peanuts are not a nut and should be avoided?
And so much more...
