MELATONIN is a hormone secreted by the pineal gland, an endocrine gland buried deep in the brain that regulates sleep. It is responsible for regulating biological rhythms in humans. Melatonin is a powerful antioxidant and free radical scavenger. There is evidence that Melatonin acts to support the immune system. As we age, the natural production of Melatonin tapers off.
Recommended Dosage: 1 capsule at bedtime, or as directed by a healthcare practitioner.
If pregnant, consult your physician before taking.
