Theanine is an amino acid shown to be the constituent responsible for the calming properties of green tea.* Theanine can cross the blood-brain barrier and enhances healthy alpha brain-wave activity, which is associated with a relaxed, but alert state.* At the same time, theanine helps to support the health of brain cells exposed to typical stimulation from excitatory neurotransmitters and promotes normal dopamine and GABA release.* Clinical studies have shown that theanine can support relaxation without drowsiness and promote healthy cognitive function.*
Suggested Usage
Take 1 capsule 1 to 2 times daily as needed, or as directed by your healthcare practitioner.
| Supplement Facts |
| Serving Size: 1 Veg Capsule |
| |
Amount Per Serving |
% Daily Value |
| L-Theanine |
200 mg |
* |
| Inositol |
100 mg |
* |
| **Daily Value not established. |
Other ingredients
Hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat‚ gluten‚ soy‚ milk‚ egg‚ fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Cautions / Interactions
Theanine may interact with chemotherapy agents, psychoactive drugs, and antihypertensive medications. If you are taking any of these medications, consult your healthcare practitioner before taking this product.
